Fishfinger
Frozen Fish Fingers are commonly considered a type of processed food.
One cup of Fishfinger is around 239.1 grams and contains approximately 239.1 calories, 16.1 grams of protein, 9.1 grams of fat, and 20.4 grams of carbohydrates.
Fishfinger is a delicious and convenient seafood option, typically made from white fish like cod or haddock, coated in a crispy breadcrumb. Originating from British cuisine, these tasty bites are perfect for a quick meal or snack. Packed with protein and omega-3 fatty acids, Fishfinger offers a healthy choice, especially when baked instead of fried. Now you can enjoy the delightful crunch and flavor of Fishfinger, bringing a taste of the sea to your plate in just minutes!
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Nutrition Information
Calories |
239.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 11% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.7 mg | 7% | |
| Sodium | 391.3 mg | 17% | |
| Total Carbohydrates | 20.4 g | 7% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 16.1 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.8 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 173.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
