One cup of Fishcurry is around 240 grams and contains approximately 240 calories, 22.0 grams of protein, 11.0 grams of fat, and 19.0 grams of carbohydrates.
Fishcurry is a mouthwatering dish that blends tender fish, aromatic spices, and a rich, flavorful sauce. Originating from coastal regions of India, it typically features ingredients like coconut milk, turmeric, and tamarind, creating a delightful balance of heat and sweetness. Packed with protein and omega-3 fatty acids, fishcurry is not only delicious but also a healthy choice. Whether served with rice or naan, this vibrant dish offers a taste of tradition and nourishment in every bite. Dive into the world of fishcurry and indulge in a culinary experience that’s as wholesome as it is satisfying!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45 mg | 15% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 4.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 225 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
