Fishcake

Item Rating: 65/100

One cup of Fishcake is around 238 grams and contains approximately 476 calories, 29 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Fishcake is a delightful dish made from minced fish, often combined with potatoes, herbs, and spices. Originating from various cuisines around the world, including British and Asian, fishcake offers a unique blend of flavors. Packed with protein and omega-3 fatty acids, it’s a heart-healthy option that can support overall wellness. While it’s often deep-fried for a crispy exterior, you can also bake or steam it for a lighter version. Enjoyed as a snack or a main course, fishcake is a delicious way to savor seafood while indulging in diverse culinary traditions!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 28.5714g	0%

Vitamin D 238.0952IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%

Protein: 24.2%

Carbs: 30.3%