1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fishcake
Fishcake is a versatile and flavorful dish commonly found in Asian and European cuisines. Typically made from minced or shredded fish blended with flour, mashed potato, or breadcrumbs, it often includes seasonings such as herbs, spices, and onion for added taste. Variations can feature additional ingredients like vegetables or eggs for texture and richness. Fishcake is a good source of protein, omega-3 fatty acids, and essential vitamins and minerals derived from the fish, making it a nutritious option when baked or steamed. However, frying fishcakes increases their fat and calorie content, making them less healthy in that preparation. Popular in street food and home cooking, fishcakes are enjoyed worldwide for their adaptability and satisfying flavor. Whether as a snack, part of a main meal, or a topping in soups, fishcakes cater to a range of dietary preferences and culinary traditions.
