1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fishcake kimbap
Fishcake Kimbap is a popular Korean dish consisting of seasoned rice, savory fishcake, and various vegetables rolled in gim (dried seaweed). Ingredients typically include rice, fishcake slices, carrots, spinach, and pickled radish, creating a balanced combination of textures and flavors. This dish originates from Korean cuisine, often enjoyed as a quick meal or snack. Nutritionally, Fishcake Kimbap offers protein from the fishcake and vitamins from fresh vegetables. The seaweed provides iodine and other essential minerals, while the dish remains relatively low in calories compared to heavier fried foods. However, sodium levels may be high due to the seasoning in the fishcake and pickled components. To make it healthier, some variations use brown rice or limit added salt. Fishcake Kimbap is a nutritious and convenient choice, embodying the vibrant and balanced philosophy of Korean food.
