1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 176.5 mcg | 882% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fishburger
The Fishburger is a flavorful sandwich that combines a succulent fish patty, fresh vegetables, and complementary sauces, all nestled within a soft bun. Commonly featuring white fish like cod or haddock, its origins are tied to Western fast food cuisine, though variations exist globally, incorporating regional flavors. The fish patty is typically breaded or lightly fried, giving it a crispy texture, while additions like lettuce, tomato, and tartar sauce add freshness and tanginess. Nutritionally, Fishburgers are a good source of protein and may offer omega-3 fatty acids, depending on the fish type. However, they can be high in sodium and fat, particularly if heavily processed or fried. For a healthier option, choosing grilled fish and whole-grain buns can reduce calories and boost nutritional value. Perfect for seafood lovers, the Fishburger strikes a balance between indulgence and nourishment.
