Fishbowl miso salmon

Fishbowl miso salmon

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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354.3
calories
27.6
protein
31.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 55.1 mg 18%
Sodium 944.9 mg 41%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 3.9 g 13%
Sugars 7.9 g
protein 27.6 g 55%
Vitamin D 315.0 mcg 1575%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.8%
32.2%
31.0%
Fat: 106 cal (31.0%)
Protein: 110 cal (32.2%)
Carbs: 126 cal (36.8%)

About Fishbowl miso salmon

Fishbowl Miso Salmon combines vibrant flavors and nourishing ingredients inspired by Japanese cuisine. This dish features tender, oven-baked salmon marinated in a savory-sweet miso glaze, served atop a bed of steamed rice or mixed greens for added versatility. Accompanying the salmon are fresh vegetables like edamame, cucumber, and carrots, lending a crisp texture and refreshing balance to the bowl. A sprinkling of sesame seeds and a drizzle of tangy soy-based dressing complete the meal. Rich in omega-3 fatty acids, the salmon promotes heart health and supports brain function, while the miso—made from fermented soybeans—offers probiotics that aid digestion. The vegetables deliver essential vitamins, minerals, and fiber, making it a nutrient-packed option. While flavorful, note that the marinade and dressing may contain added sodium and sugars, so moderation is recommended for those watching their intake. Overall, Fishbowl Miso Salmon is a delicious, health-conscious choice with bold, wholesome flavors.