One cup of Fishball is around 237.8 grams and contains approximately 170.3 calories, 35.1 grams of protein, 9.7 grams of fat, and 21.6 grams of carbohydrates.
Fishball is a delightful treat originating from Southeast Asian cuisine, particularly popular in countries like Hong Kong and Singapore. Made primarily from fish paste, these succulent balls are often seasoned with spices and herbs, giving them a unique flavor that’s both savory and satisfying. Fishballs are typically boiled or fried, making them a versatile addition to soups, stir-fries, or enjoyed on their own as a snack. While they are a good source of protein, be mindful of their sodium content and preparation methods—opt for steaming or boiling for a healthier choice. Enjoy a taste of tradition with every bite of fishball!
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Nutrition Information
Calories |
170.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 19783.8 mg | 860% | |
| Total Carbohydrates | 21.6 g | 7% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 2.7 g | ||
| protein | 35.1 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.3 mg | 5% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 583.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
