1 serving (350 grams) contains 300 calories, 15.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
202.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.0 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fishball noodles soup
Fishball Noodles Soup is a flavorful Asian dish, popular in Southeast Asia, particularly in countries like Singapore, Malaysia, and Thailand. The soup typically features springy fishballs made from blended fish paste, served alongside rice or egg noodles in a clear, savory broth. Common ingredients include vegetables like lettuce or bok choy, scallions, and sometimes fried garlic or shallots for added depth. The broth is often seasoned with white pepper, soy sauce, and fish sauce. This dish is relatively low in fat, especially if the broth is light and not overly salted. Fishballs provide a good source of protein, while the vegetables add fiber and vitamins. However, the sodium content can be high depending on preparation, and some versions may use MSG or fried ingredients. For a healthier option, choose whole-grain noodles and fresh toppings while moderating salt content in the broth.
