1 serving (350 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fishball noodles
Fishball noodles are a popular dish in Southeast Asian cuisine, particularly in Singapore, Malaysia, and Thailand. This savory, comforting meal typically features bouncy, flavorful fishballs made from minced fish and tapioca flour, served with rice or egg noodles. It’s often accompanied by a light, clear broth, fresh vegetables like bok choy or bean sprouts, and garnished with green onions or fried shallots. The noodles can also be served dry, tossed with soy sauce, chili, and other seasonings. Fishball noodles provide a balance of protein from the fishballs and carbohydrates from the noodles. Vegetables add dietary fiber and essential vitamins, enhancing the nutritional value. However, the dish can be high in sodium due to the broth and seasonings, and the fishballs may contain preservatives or additives. Opting for whole-grain noodles and incorporating more fresh ingredients can make this comforting dish a healthier choice.
