1 serving (350 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fishball noodle
Fishball Noodles are a popular dish in Southeast Asian cuisine, particularly in regions like Singapore, Malaysia, and Thailand. This comforting meal typically consists of springy egg noodles or rice noodles served with bouncy, flavorful fishballs made from minced fish paste mixed with seasonings. Accompanying ingredients may include leafy greens, bean sprouts, and aromatic broth or a savory dry sauce. Fishballs are a good source of protein and omega-3 fatty acids, making them nutritious, while the inclusion of vegetables adds fiber and vitamins. However, the dish’s sodium content can be high due to the broth or condiments used, and some versions may include refined noodles that provide fewer nutritional benefits compared to whole-grain options. To make it healthier, opt for whole-grain noodles and reduced-sodium broth while maintaining ample vegetables as part of the dish. Fishball Noodles offer a balance of flavor and texture, making it a satisfying meal option.
