Fish zacusca

Item Rating: 70/100

One cup of Fish zacusca is around 237 grams and contains approximately 355 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Fish Zacusca is a delightful spread hailing from Eastern European cuisine, particularly beloved in Romania. This savory dish is made with fresh fish, often combined with roasted red peppers, tomatoes, onions, and a mix of aromatic spices. Rich in omega-3 fatty acids, Fish Zacusca not only provides a healthy dose of protein but also supports heart health. While it’s deliciously indulgent, enjoying it as part of a balanced diet can make this flavorful treat a guilt-free addition to your meals. Perfect as a dip or a sandwich filling, Fish Zacusca brings a taste of tradition straight to your table.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	354.8896

Total Fat 18.9274g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 70.9779mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.0978g
Protein 23.6593g	0%

Vitamin D 236.5931IU	0%
Calcium 118.2965mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%