Fish with rice
One cup of Fish with rice is around 236 grams and contains approximately 330 calories, 24 grams of protein, 7.5 grams of fat, and 42 grams of carbohydrates.
Fish With Rice is a delightful dish that features tender, flaky fish served over a bed of fluffy rice. Originating from various coastal cuisines around the world, it perfectly blends the flavors of the sea with the heartiness of grains. Packed with protein, omega-3 fatty acids, and essential vitamins, this meal is not only delicious but also promotes heart health. Depending on preparation, it can be a light and healthy option or indulge in rich sauces for a comforting treat. Fish With Rice is a versatile dish that satisfies the palate and nourishes the body.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 7.5472g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 471.6981mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 0.9434g | 0% |
| Total Sugars 0g | |
| Protein 23.5849g | 0% |
| Vitamin D 188.6792IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories