Fish with mayonnaise
One cup of Fish with mayonnaise is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 2.4 grams of carbohydrates.
Fish With Mayonnaise is a delightful dish that brings together tender, flaky fish and creamy mayonnaise, often enhanced with lemon juice, herbs, or spices for added flavor. This dish finds its roots in various cuisines, particularly in coastal regions where fish is abundant. While it offers protein-rich fish, the mayonnaise adds calorie density, so moderation is key. Enjoy it grilled, baked, or in a salad for a satisfying meal that balances flavor and nutrition. Ideal for seafood lovers seeking a twist on classic preparations, Fish With Mayonnaise is both indulgent and versatile!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 2.381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.7143g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories