Fish with herbs
Item Rating: 74/100
One cup of Fish with herbs is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Fish With Herbs is a delightful dish that combines fresh, flaky fish with a vibrant blend of aromatic herbs like rosemary, thyme, and parsley. Originating from Mediterranean cuisine, this dish is not only bursting with flavor but also packed with health benefits. Rich in omega-3 fatty acids, it supports heart health and brain function. The herbs add a range of antioxidants while imparting a fragrant aroma. Perfect for a light, nutritious meal, Fish With Herbs embraces freshness and wellness in every bite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 0g | |
| Protein 41.1765g | 0% |
| Vitamin D 588.2353IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 56.0%
Carbs: 8.0%