Nutrition Facts for Fish with baked tomatoes and cream sauce
Image of Fish with baked tomatoes and cream sauce

Fish with baked tomatoes and cream sauce

Item Rating: 66/100

One cup of Fish with baked tomatoes and cream sauce is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Fish With Baked Tomatoes And Cream Sauce is a deliciously crafted dish that features tender white fish, perfectly paired with juicy baked tomatoes and a rich, creamy sauce. This culinary delight hails from Mediterranean cuisine, offering a burst of flavors that celebrate fresh ingredients. Packed with protein from the fish and antioxidants from the tomatoes, it’s a healthy choice that doesn’t compromise on taste. The creamy sauce adds a comforting touch, balancing the dish while providing essential fats. Enjoy this delightful meal that’s as nourishing as it is satisfying, perfect for any occasion.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 235.2941IU 0%
Calcium 117.6471mg 0%
Iron 1.7647mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.3%
Carbs: 12.5%