One cup of Fish tostada is around 244 grams and contains approximately 558.0 calories, 24.0 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.
Fish Tostada is a vibrant dish that features crispy corn tortillas topped with succulent, marinated fish, often inspired by the coastal flavors of Mexican cuisine. Each crisp tortilla is layered with fresh ingredients like zesty lime, creamy avocado, and a medley of colorful vegetables, creating a harmonious balance of textures and tastes. Packed with protein and healthy fats, this dish is not only satisfying but also a nutritious option for seafood lovers. With its bright flavors and crunchy base, Fish Tostada is a delightful way to enjoy a taste of the ocean while keeping your meal light and fresh.
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Nutrition Information
Calories |
558.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
