Fish tostada

Item Rating: 74/100

One cup of Fish tostada is around 237 grams and contains approximately 394 calories, 24 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Fish Tostada is a vibrant dish that features crispy corn tortillas topped with succulent, marinated fish, often inspired by the coastal flavors of Mexican cuisine. Each crisp tortilla is layered with fresh ingredients like zesty lime, creamy avocado, and a medley of colorful vegetables, creating a harmonious balance of textures and tastes. Packed with protein and healthy fats, this dish is not only satisfying but also a nutritious option for seafood lovers. With its bright flavors and crunchy base, Fish Tostada is a delightful way to enjoy a taste of the ocean while keeping your meal light and fresh.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 23.6593g	0%

Vitamin D 157.7288IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 22.2%

Carbs: 44.4%