One cup of Fish tikka is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 16.5 grams of fat, and 14.1 grams of carbohydrates.
Fish Tikka is a flavorful Indian dish made from succulent pieces of fish marinated in a blend of yogurt and aromatic spices like cumin, coriander, and turmeric. Traditionally cooked in a tandoor, this dish offers a smoky, char-grilled flavor that delights your taste buds. Rich in protein and omega-3 fatty acids, Fish Tikka is a healthy choice, packed with essential nutrients while being low in carbs. Whether served as an appetizer or a main course, it brings the essence of Indian cuisine right to your plate. Enjoy the vibrant taste and health benefits of Fish Tikka today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 505.9 mg | 21% | |
| Total Carbohydrates | 14.1 g | 5% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.7 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 129.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
