Fish tempura

Fish tempura

Appetizer

Item Rating: 70/100

One cup of Fish tempura is around 240.4 grams and contains approximately 480.8 calories, 24.0 grams of protein, 24.0 grams of fat, and 48.1 grams of carbohydrates.

Fish Tempura is a delightful Japanese dish that features tender pieces of fresh fish, lightly battered and deep-fried to a perfect golden crisp. Originating from the Portuguese method of frying, this dish has become a beloved staple in Japanese cuisine. Each bite delivers a satisfying crunch followed by the succulent flavors of the fish within. While it’s a delicious treat, it’s important to enjoy it in moderation due to the frying process. Nonetheless, when paired with a side of crisp vegetables and a dipping sauce, Fish Tempura makes for a flavorful and enjoyable meal that highlights the art of tempura cooking.

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480.8
calories
24.0
protein
48.1
carbohydrates
24.0
fat

Nutrition Information

1 cup (240.4g)
Calories
480.8
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 72.1 mg 24%
Sodium 721.2 mg 31%
Total Carbohydrates 48.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 24.0 g 48%
Vitamin D 9616 mcg 48080%
Calcium 48.1 mg 3%
Iron 2.4 mg 13%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

38.1%
19.0%
42.8%
Fat: 216 cal (42.8%)
Protein: 96 cal (19.0%)
Carbs: 192 cal (38.1%)