1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 158.7 mcg | 793% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish tempura
Fish Tempura is a popular dish rooted in Japanese cuisine, featuring fresh fish fillets coated in a light, airy batter and deep-fried to a golden perfection. The batter typically includes flour, cornstarch, egg, and cold water, resulting in a crisp texture that complements the tender fish inside. Traditionally served with a dipping sauce or paired with rice and vegetables, it combines delicate flavors with a satisfying crunch. On the healthy side, fish is an excellent source of protein and omega-3 fatty acids, beneficial for heart and brain health. However, the deep-frying process increases its calorie and fat content, making it less suitable for those seeking low-fat options. Opting for a lighter oil or oven-baked variations can reduce its indulgent nature. Despite the richness, Fish Tempura remains a widely-loved dish for its balance of flavor, texture, and satisfying bite.
