One cup of Fish tartare is around 238.1 grams and contains approximately 357.1 calories, 42.9 grams of protein, 19.0 grams of fat, and 4.8 grams of carbohydrates.
Fish Tartare is a fresh, elegant dish made from finely diced raw fish, commonly tuna or salmon, served with a tangy dressing of olive oil, lemon juice, and capers. Originating from French cuisine, this delightful appetizer highlights the natural flavors of the fish, enhanced by fresh herbs and spices. Packed with omega-3 fatty acids, it's a healthy choice that provides essential nutrients while being low in carbohydrates. Perfectly balanced and utterly delicious, Fish Tartare is a celebration of culinary artistry!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 476.2 mcg | 2381% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.