One cup of Fish tartar is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.
Fish Tartar is a fresh and vibrant dish that showcases finely diced raw fish, often salmon or tuna, mixed with zesty ingredients like lime juice, capers, and fresh herbs. Originating from various coastal cuisines, it's a popular choice in French and Japanese culinary traditions. Not only is Fish Tartar rich in omega-3 fatty acids, promoting heart health, but it also offers a protein-packed option with minimal carbs. Served as an appetizer or a light meal, this dish delights with its bold flavors while being a guilt-free indulgence for seafood lovers.
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
