Nutrition Facts for Fish tartar
Image of Fish tartar

Fish tartar

Item Rating: 69/100

One cup of Fish tartar is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Fish Tartar is a fresh and vibrant dish that showcases finely diced raw fish, often salmon or tuna, mixed with zesty ingredients like lime juice, capers, and fresh herbs. Originating from various coastal cuisines, it's a popular choice in French and Japanese culinary traditions. Not only is Fish Tartar rich in omega-3 fatty acids, promoting heart health, but it also offers a protein-packed option with minimal carbs. Served as an appetizer or a light meal, this dish delights with its bold flavors while being a guilt-free indulgence for seafood lovers.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 23.6593g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 94.6372mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 7.8864g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5774g
Protein 31.5457g 0%
Vitamin D 315.4573IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 34.0%
Carbs: 8.5%