One cup of Fish tail boiled is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Fish Tail Boiled is a delightful East Asian dish featuring tender fish tails simmered to perfection in a savory broth. Infused with aromatic ginger, garlic, and fresh herbs, this dish bursts with flavor while remaining light and nutritious. Rich in omega-3 fatty acids, the fish offers heart-healthy benefits, while the broth is low in calories, making it a wholesome choice for mindful eaters. Perfectly accompanied by steamed vegetables or rice, Fish Tail Boiled promises a satisfying meal that celebrates the essence of traditional Asian cuisine.
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 60 g | 120% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.