One cup of Fish tacos is around 238.1 grams and contains approximately 476.2 calories, 29.8 grams of protein, 23.8 grams of fat, and 41.7 grams of carbohydrates.
Fish Tacos are a flavorful delight originating from the coastal regions of Mexico. These delicious treats feature fresh, grilled or batter-fried fish, nestled in warm corn tortillas. Topped with vibrant cabbage slaw, zesty lime crema, and a sprinkle of fresh cilantro, they offer a perfect balance of flavors and textures. Packed with protein and omega-3 fatty acids, fish tacos are a healthier choice compared to many fried options. Enjoy them with fresh salsa for an added kick, making every bite a celebration of bold, beach-inspired cuisine!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 6.0 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 23800 mcg | 119000% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
