1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish tacos
Fish tacos are a flavorful dish originating from coastal Mexican cuisine, blending fresh seafood with vibrant ingredients. Typically made with white fish like cod or tilapia, the fish is seasoned, grilled or fried, and nestled inside soft corn or flour tortillas. They are often topped with crunchy shredded cabbage, tangy salsa, creamy avocado or guacamole, and a drizzle of zesty lime-infused sauce. Packed with lean protein from the fish, fish tacos can be a relatively healthy choice, rich in omega-3 fatty acids that support heart health. Adding fresh vegetables boosts fiber and essential vitamins. However, fried fish and heavy sauces can increase fat and calorie content, so grilling the fish and opting for lighter toppings can make fish tacos a nutrient-rich meal. Popular for their balance of textures and bold flavors, fish tacos are a delicious example of nutritious and satisfying street food.
