1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish taco mix
Fish Taco Mix is a vibrant blend of flaky, seasoned fish paired with fresh ingredients commonly found in coastal Mexican cuisine. Typically, the mix includes grilled or seared fish, such as cod, tilapia, or mahi-mahi, combined with shredded cabbage or lettuce, diced tomatoes, cilantro, and creamy lime-infused sauce. Often enhanced with spices like chili powder, cumin, and paprika, it delivers a balance of smoky, tangy, and savory flavors. Fish Taco Mix is rich in lean protein from the fish, contains essential omega-3 fatty acids, and is bolstered by nutrient-dense vegetables. While generally healthy, the calorie count may increase with the addition of oils, fried fish, or heavy cream-based sauces. An excellent choice for a light yet satisfying meal, this mix captures the flavors of the ocean and is perfect for anyone seeking a nutritious yet flavorful bite.
