One cup of Fish surimi eels is around 238.1 grams and contains approximately 235.7 calories, 36.2 grams of protein, 2.1 grams of fat, and 15.0 grams of carbohydrates.
Fish Surimi Eels are a delicious seafood delicacy made from processed fish, mimicking the taste and texture of traditional eel. Originating from Japanese cuisine, these flavorful treats are often enjoyed in sushi, soups, or as a savory snack. Packed with protein and low in fat, they're a healthier option for seafood lovers, providing essential nutrients without the added calories. Plus, they’re often enriched with omega-3 fatty acids, promoting heart health. Enjoy the rich flavors of Fish Surimi Eels while indulging in a wholesome and satisfying experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1259.5 mg | 54% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 36.2 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
