Fish stomach

Fish stomach

Seafood

Item Rating: 74/100

1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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357.1
calories
59.5
protein
0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.5 g 119%
Vitamin D 476.2 mcg 2381%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
69.0%
31.0%
Fat: 107 cal (31.0%)
Protein: 238 cal (69.0%)
Carbs: 0 cal (0.0%)

About Fish stomach

Fish stomach, a unique delicacy often prized in Asian and Southeast Asian cuisines, is a soft, gelatinous organ harvested from various fish species. Rich in protein and collagen, it is commonly featured in soups, stews, and braised dishes, offering a mild, seafood-like flavor and a springy texture that absorbs seasonings well. Nutritionally, fish stomach contains amino acids essential for tissue repair and skin health, making it a popular choice for those seeking anti-aging benefits or dietary collagen. It is typically low in fat but may become calorie-dense depending on preparation, such as frying or pairing with rich sauces. Originating from frugal traditions that valorize whole-animal consumption, fish stomach is increasingly embraced by food enthusiasts for its health benefits and culinary versatility. Though nutritious, moderate consumption is advised due to potential sodium or cholesterol content in certain recipes.