1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 476.2 mcg | 2381% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fish stomach, a unique delicacy often prized in Asian and Southeast Asian cuisines, is a soft, gelatinous organ harvested from various fish species. Rich in protein and collagen, it is commonly featured in soups, stews, and braised dishes, offering a mild, seafood-like flavor and a springy texture that absorbs seasonings well. Nutritionally, fish stomach contains amino acids essential for tissue repair and skin health, making it a popular choice for those seeking anti-aging benefits or dietary collagen. It is typically low in fat but may become calorie-dense depending on preparation, such as frying or pairing with rich sauces. Originating from frugal traditions that valorize whole-animal consumption, fish stomach is increasingly embraced by food enthusiasts for its health benefits and culinary versatility. Though nutritious, moderate consumption is advised due to potential sodium or cholesterol content in certain recipes.