One cup of Fish sticks is around 237.2 grams and contains approximately 572.1 calories, 30.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Fish Sticks are a delicious and convenient seafood option made from tender white fish, typically coated in a light, crispy batter. Originating from traditional fish and chips, these bite-sized treats have become a beloved staple in homes and restaurants alike. Packed with protein, they offer a satisfying meal choice, especially when paired with a side of veggies. While some may be fried for that golden crunch, oven-baked varieties provide a healthier alternative, retaining all the flavor without the extra fat. Dive into the tasty world of Fish Sticks – a fun, family-friendly way to enjoy the goodness of fish!
Log this food in SnapCalorie
Nutrition Information
Calories |
572.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.1 mg | 35% | |
| Sodium | 630.6 mg | 27% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 0 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
