One cup of Fish spread is around 238.1 grams and contains approximately 920.6 calories, 2.2 grams of protein, 81.0 grams of fat, and 53.3 grams of carbohydrates.
Fish Spread is a delicious and versatile delicacy that combines fresh, flaky fish with rich, creamy ingredients. Originating from coastal cuisines, it often features sustainable seafood like salmon or mackerel, blended with herbs, spices, and a hint of citrus. Packed with omega-3 fatty acids, it's not only a flavorful treat but also a heart-healthy option. Perfect for spreading on crackers, pairing with veggies, or enhancing your favorite sandwiches, Fish Spread is a gourmet addition to any meal, bringing both taste and nutrition to your table.
Calories |
920.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 81.0 g | 103% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.