Fish slices

Item Rating: 71/100

One cup of Fish slices is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Fish Slices are a delicious and versatile dish made from tender cuts of fresh fish, often featuring options like salmon, tuna, or mackerel. Originating from various cuisines, including Japanese sashimi and Mediterranean seafood platters, these slices offer a burst of flavor while celebrating the natural taste of the ocean. Packed with omega-3 fatty acids, Fish Slices are not only a healthy choice that supports heart health, but they're also low in calories and rich in protein. Perfect as an appetizer, in salads, or simply savored on their own, Fish Slices are a nutritious and satisfying seafood delight.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1071.4286IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 914.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 44.9%

Carbs: 0.0%