1 serving (450 grams) contains 350 calories, 30.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
184.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 26.3 mg | 8% | |
Sodium | 631.6 mg | 27% | |
Total Carbohydrates | 21.1 g | 7% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 1.6 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 52.6 mcg | 263% | |
Calcium | 42.1 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 210.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fish Sliced Bee Hoon Soup is a comforting and nutritious dish originating from Singaporean cuisine, with influences from southern Chinese culinary traditions. This soup features soft rice vermicelli noodles (bee hoon) paired with tender slices of fresh fish, creating a delicate yet satisfying meal. The broth is typically made from fish bones, soybeans, and sometimes evaporated milk, resulting in a flavorful base rich in protein and omega-3 fatty acids. Garnished with vegetables like spinach and fried shallots, it delivers essential vitamins and minerals. While generally considered healthy due to its high protein content and moderate calorie count, the dish can contain a fair amount of sodium, depending on preparation. Variations may include fried fish slices, which can add extra fat. With its balance of nutrients and light, refreshing taste, Fish Sliced Bee Hoon Soup is a beloved choice for those seeking a wholesome yet flavorful meal.