One cup of Fish skewer is around 238.1 grams and contains approximately 357.1 calories, 59.5 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.
Fish Skewer is a delicious and vibrant dish that features marinated chunks of fresh fish, grilled to perfection on a skewer. Originating from various coastal cuisines, this dish often highlights the flavors of Mediterranean or Southeast Asian spices. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Fish Skewers make for a healthy and satisfying meal. Whether enjoyed with a side of fresh vegetables or served over a bed of fragrant rice, they offer a delightful balance of taste and nutrition. Perfect for summer barbecues or a quick weeknight dinner, Fish Skewers are sure to impress!
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
