One cup of Fish siumai is around 240 grams and contains approximately 640.0 calories, 20.4 grams of protein, 10.6 grams of fat, and 29.2 grams of carbohydrates.
Fish Siumai are delicious dumplings filled with finely minced fish, often combined with aromatic ingredients like ginger, garlic, and green onions. Originating from Chinese cuisine, particularly in dim sum traditions, these delicate treats are typically steamed to perfection, preserving their moisture and tender texture. Packed with protein and omega-3 fatty acids, Fish Siumai offer a healthy alternative to heavier meat dumplings. Enjoy them as a flavorful snack or a satisfying appetizer, balancing delightful taste and nutritious benefits in every bite!
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 499.2 mg | 21% | |
| Total Carbohydrates | 29.2 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
