Nutrition Facts for Fish siumai
Image of Fish siumai

Fish siumai

Item Rating: 70/100

One cup of Fish siumai is around 237 grams and contains approximately 332 calories, 33 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Fish Siumai are delicious dumplings filled with finely minced fish, often combined with aromatic ingredients like ginger, garlic, and green onions. Originating from Chinese cuisine, particularly in dim sum traditions, these delicate treats are typically steamed to perfection, preserving their moisture and tender texture. Packed with protein and omega-3 fatty acids, Fish Siumai offer a healthy alternative to heavier meat dumplings. Enjoy them as a flavorful snack or a satisfying appetizer, balancing delightful taste and nutritious benefits in every bite!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 331.7536
Total Fat 9.4787g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 94.7867mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 23.6967g 0%
Dietary Fiber 2.3697g 0%
Total Sugars 4.7393g
Protein 33.1754g 0%
Vitamin D 236.9668IU 0%
Calcium 94.7867mg 0%
Iron 2.3697mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 42.4%
Carbs: 30.3%