Fish sinigang

Fish sinigang

Dinner

Item Rating: 75/100

One cup of Fish sinigang is around 240 grams and contains approximately 192 calories, 19.2 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.

Fish Sinigang is a traditional Filipino sour soup, bursting with vibrant flavors and comforting warmth. Made with tender fish, often bangus or tilapia, it features a medley of fresh vegetables like radish, eggplant, and spinach. The distinctive sourness comes from tamarind or other sour fruits, creating a perfect balance of tangy and savory. Originating from the Philippines, Sinigang is not just delicious but also nutritious, packed with protein, vitamins, and minerals. Its wholesome ingredients and hearty broth make it a beloved dish known for its soothing properties—perfect for any family meal or gathering.

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192
calories
19.2
protein
9.6
carbohydrates
7.7
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 19.2 g 38%
Vitamin D 96 mcg 480%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

20.8%
41.6%
37.6%
Fat: 69 cal (37.6%)
Protein: 76 cal (41.6%)
Carbs: 38 cal (20.8%)