Nutrition Facts for Fish sinigang
Image of Fish sinigang

Fish sinigang

Item Rating: 75/100

One cup of Fish sinigang is around 240 grams and contains approximately 192 calories, 19 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.

Fish Sinigang is a traditional Filipino sour soup, bursting with vibrant flavors and comforting warmth. Made with tender fish, often bangus or tilapia, it features a medley of fresh vegetables like radish, eggplant, and spinach. The distinctive sourness comes from tamarind or other sour fruits, creating a perfect balance of tangy and savory. Originating from the Philippines, Sinigang is not just delicious but also nutritious, packed with protein, vitamins, and minerals. Its wholesome ingredients and hearty broth make it a beloved dish known for its soothing properties—perfect for any family meal or gathering.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 7.68g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 768mg 0%
Total Carbohydrate 9.6g 0%
Dietary Fiber 1.92g 0%
Total Sugars 2.88g
Protein 19.2g 0%
Vitamin D 96IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 41.7%
Carbs: 20.8%