1 serving (5 grams) contains 15 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14285.7 mg | 621% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 23.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish seasoning
Fish seasoning is a blend of herbs and spices designed to enhance the natural flavors of seafood. Common ingredients include garlic powder, onion powder, paprika, black pepper, thyme, and oregano, with variations sometimes incorporating lemon zest, dill, or parsley for added brightness. Originating in various cultures, such blends are often inspired by Mediterranean, Caribbean, or coastal cuisines. Fish seasoning is typically low in calories and fat, making it a flavorful yet healthy option for preparing fish, shrimp, or other seafood dishes. Many versions are also free of added sugar or preservatives, promoting cleaner eating. However, some premade mixes may contain higher levels of sodium, so it’s important to check labels or create your own blend for better control. Rich in antioxidants and anti-inflammatory compounds from ingredients like paprika and thyme, fish seasoning contributes to a nutritious culinary experience while complementing lean proteins from seafood.
