One cup of Fish schnitzel is around 150 grams and contains approximately 209 calories, 20.1 grams of protein, 11.2 grams of fat, and 10.7 grams of carbohydrates.
Fish Schnitzel is a delectable twist on the classic schnitzel, made from fresh, tender fillets of fish, typically coated in a crispy breadcrumb crust. Originating from Austrian and German cuisine, this dish brings a lighter, ocean-fresh flavor to your table. Packed with protein and omega-3 fatty acids, fish schnitzel offers a healthier alternative to traditional meat schnitzels while still delivering a satisfying crunch. Served with a squeeze of lemon and a side of crisp salad, it’s a tasty way to enjoy the benefits of seafood. Dive into some deliciousness with Fish Schnitzel today!
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Nutrition Information
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20.1 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
