Fish sause

Fish sause

Condiment

Item Rating: 58/100

One cup of Fish sause is around 256 grams and contains approximately 89.6 calories, 13.0 grams of protein, 0 grams of fat, and 9.3 grams of carbohydrates.

Fish Sause is a savory condiment made from fermented fish, typically originating from Southeast Asian cuisines like Thai and Vietnamese. Packed with umami flavor, it combines fish with salt and sometimes additional ingredients like spices and sugar. While it adds depth to dishes like stir-fries and marinades, it's important to note that it can be high in sodium. However, it offers beneficial nutrients from the fish, making it a flavorful addition when used in moderation. Elevate your culinary creations with the unique taste of Fish Sause!

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89.6
calories
13.0
protein
9.3
carbohydrates
0
fat

Nutrition Information

1 cup (256g)
Calories
89.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20095.9 mg 873%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 0 g 0%
Sugars 9.3 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 110.1 mg 8%
Iron 2.0 mg 11%
Potassium 737.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

41.7%
58.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 52 cal (58.3%)
Carbs: 37 cal (41.7%)