1 serving (15 grams) contains 10 calories, 2.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22081.6 mg | 960% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish sause
Fish sauce is a condiment made from fermented fish mixed with salt, delivering a savory, salty, and umami-packed flavor. Predominantly associated with Southeast Asian cuisines like Thai, Vietnamese, and Cambodian, it’s a staple in dressings, marinades, and dipping sauces. Nutritionally, fish sauce is low in calories and often contains protein and essential amino acids from the fermentation process. However, it is high in sodium, which may not be suitable for individuals with certain dietary restrictions or health concerns like hypertension. Some brands may also include added sugars or preservatives, so reading labels is essential. Its rich taste enhances dishes without the need for excessive salt or fat, making it a flavorful option for healthy cooking when used in moderation.
