One cup of Fish sause is around 256 grams and contains approximately 89.6 calories, 13.0 grams of protein, 0 grams of fat, and 9.3 grams of carbohydrates.
Fish Sause is a savory condiment made from fermented fish, typically originating from Southeast Asian cuisines like Thai and Vietnamese. Packed with umami flavor, it combines fish with salt and sometimes additional ingredients like spices and sugar. While it adds depth to dishes like stir-fries and marinades, it's important to note that it can be high in sodium. However, it offers beneficial nutrients from the fish, making it a flavorful addition when used in moderation. Elevate your culinary creations with the unique taste of Fish Sause!
Calories |
89.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20095.9 mg | 873% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.3 g | ||
protein | 13.0 g | 26% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 110.1 mg | 8% | |
Iron | 2.0 mg | 11% | |
Potassium | 737.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.