Fish sausage

Item Rating: 59/100

One cup of Fish sausage is around 236 grams and contains approximately 354 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Fish Sausage is a delightful and nutritious twist on traditional sausage, made primarily from fresh, flaky fish combined with wholesome spices and herbs. Originating from coastal cuisines around the world, it offers a unique blend of flavors, perfect for grilling or pan-frying. Rich in omega-3 fatty acids, Fish Sausage is a heart-healthy option that supports brain function and overall well-being. Plus, it's typically lower in saturated fat compared to meat sausages, making it a lighter choice for any meal. Dive into the delicious experience of Fish Sausage and savor the taste of the sea!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	354.3307

Total Fat 23.622g	0%
Saturated Fat 7.0866g	0%
Polyunsaturated Fat g
Cholesterol 94.4882mg	0%
Sodium 1653.5433mg	0%
Total Carbohydrate 4.7244g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3622g
Protein 28.3465g	0%

Vitamin D 236.2205IU	0%
Calcium 47.2441mg	0%
Iron 2.3622mg	0%
Potassium 708.6614mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%