One cup of Fish sausage is around 237 grams and contains approximately 442.4 calories, 19.0 grams of protein, 15.8 grams of fat, and 19.0 grams of carbohydrates.
Fish Sausage is a delightful and nutritious twist on traditional sausage, made primarily from fresh, flaky fish combined with wholesome spices and herbs. Originating from coastal cuisines around the world, it offers a unique blend of flavors, perfect for grilling or pan-frying. Rich in omega-3 fatty acids, Fish Sausage is a heart-healthy option that supports brain function and overall well-being. Plus, it's typically lower in saturated fat compared to meat sausages, making it a lighter choice for any meal. Dive into the delicious experience of Fish Sausage and savor the taste of the sea!
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Nutrition Information
Calories |
442.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
