One cup of Fish sausace is around 236.2 grams and contains approximately 354.3 calories, 28.3 grams of protein, 23.6 grams of fat, and 4.7 grams of carbohydrates.
Fish Sausace is a savory condiment made from fermented fish, salt, and sometimes added spices, originating from Southeast Asian cuisine. It’s a staple in dishes like Thai and Vietnamese cooking, adding a unique umami flavor that elevates everything from soups to marinades. Packed with protein and rich in omega-3 fatty acids, fish saucе offers health benefits like promoting heart health. However, due to its high sodium content, it's best used in moderation. Discover the bold and authentic taste of Fish Sausace, a flavorful addition to your culinary adventures!
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 1653.5 mg | 71% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 9448 mcg | 47240% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
