1 serving (16 grams) contains 6 calories, 0.8 grams of protein, 0.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
89.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20095.9 mg | 873% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.3 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 110.1 mg | 8% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 737.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish sauce
Fish sauce is a salty, amber-colored liquid condiment made from fermented fish and salt, primarily anchovies. A staple in Southeast Asian cuisines like Thai, Vietnamese, and Filipino, it adds depth and savory umami flavor to dishes like curries, stir-fries, soups, and marinades. Nutritionally, fish sauce is low in calories and provides trace amounts of protein and minerals, such as calcium and phosphorus. However, it is extremely high in sodium, which may contribute to high blood pressure if consumed excessively. Due to its concentrated flavor, a small amount goes a long way, making it a flavorful alternative to salt in recipes. Fish sauce also contains natural amino acids from the fermentation process, adding complexity to its taste. While it may not be suitable for low-sodium diets, its powerful flavor allows cooks to enhance meals without using large quantities.
