One cup of Fish rolls is around 238.1 grams and contains approximately 309.5 calories, 11.9 grams of protein, 11.4 grams of fat, and 33.3 grams of carbohydrates.
Fish Rolls are a delicious fusion of fresh seafood and vibrant flavors wrapped in a light, crispy shell. Originating from coastal cuisines, these delightful treats often feature flaky white fish, seasoned with herbs and spices, and are complemented by crisp vegetables and a hint of tangy sauce. Packed with protein and omega-3 fatty acids, Fish Rolls offer a healthy option for seafood lovers, providing energy and nutrients. Enjoy them as a satisfying appetizer or a light meal, perfect for any occasion!
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 14% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
