Nutrition Facts for Fish roe sushi
Image of Fish roe sushi

Fish roe sushi

Item Rating: 66/100

One cup of Fish roe sushi is around 237 grams and contains approximately 473 calories, 35 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Fish Roe Sushi is a delightful culinary creation that showcases the vibrant flavors of Japanese cuisine. This exquisite dish features fresh sushi rice expertly wrapped in seaweed, complemented by a generous topping of fish roe, bursting with savory umami. Rich in omega-3 fatty acids, fish roe contributes to heart health and overall wellness, while also providing essential nutrients like protein and vitamin D. Indulging in Fish Roe Sushi isn't just a treat for your taste buds; it's a nourishing experience that combines tradition and flavor in every bite. Experience the ocean's bounty with this delectable delight!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 473.1768
Total Fat 23.6588g 0%
Saturated Fat 4.7318g 0%
Polyunsaturated Fat g
Cholesterol 236.5884mg 0%
Sodium 1182.942mg 0%
Total Carbohydrate 47.3177g 0%
Dietary Fiber 2.3659g 0%
Total Sugars 2.3659g
Protein 35.4883g 0%
Vitamin D 118.2942IU 0%
Calcium 47.3177mg 0%
Iron 2.3659mg 0%
Potassium 236.5884mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%