One cup of Fish roe sashimi is around 237 grams and contains approximately 592.0 calories, 59.2 grams of protein, 35.5 grams of fat, and 2.4 grams of carbohydrates.
Fish Roe Sashimi is a delightful delicacy that showcases the vibrant essence of freshness. Originating from Japanese cuisine, this dish features glistening fish eggs, typically from salmon or trout, served raw and often accompanied by a touch of soy sauce or wasabi. Packed with omega-3 fatty acids, vitamins, and minerals, Fish Roe Sashimi not only tantalizes your taste buds but also supports heart health and boosts your immune system. Enjoy this exquisite dish as a healthy option that brings the ocean's bounty to your plate.
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Nutrition Information
Calories |
592.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 886.0 mg | 295% | |
| Sodium | 3555 mg | 154% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.2 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 652 mg | 50% | |
| Iron | 28.2 mg | 156% | |
| Potassium | 429.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
