Nutrition Facts for Fish reuben sandwich
Image of Fish reuben sandwich

Fish reuben sandwich

Item Rating: 60/100

One cup of Fish reuben sandwich is around 250 grams and contains approximately 625 calories, 38 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.

Fish Reuben Sandwich is a delightful twist on the classic Reuben, featuring a flaky piece of grilled or fried fish, often cod or salmon, nestled between two slices of hearty, rye bread. Topped with tangy sauerkraut, creamy thousand island dressing, and a layer of melted Swiss cheese, this sandwich brings a burst of flavors that's both savory and satisfying. Originating from the beloved deli culture, the Fish Reuben adds a refreshing seafood twist, making it perfect for those craving something unique. While it offers a source of protein and omega-3 fatty acids, the richness of the cheese and dressing means it’s best enjoyed in moderation. Dive into this delicious fusion that celebrates both land and sea!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 625
Total Fat 30g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 112.5mg 0%
Sodium 1550mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 5g 0%
Total Sugars 7.5g
Protein 37.5g 0%
Vitamin D 0IU 0%
Calcium 375mg 0%
Iron 5mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%