1 serving (400 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 59.2 mcg | 296% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish ramen
Fish Ramen is a flavorful Japanese noodle dish that combines tender noodles, a savory fish-based broth, and a medley of fresh toppings. Typically made with ingredients like miso or soy sauce, the broth derives its depth from fish stock, such as bonito or sardine, and is often enhanced with seaweed, garlic, and ginger. Fish Ramen is often garnished with vegetables, like bok choy and green onions, along with protein-rich elements, such as boiled eggs or slices of grilled fish. This dish is rich in omega-3 fatty acids from the fish, supporting heart and brain health, and contains essential minerals from the broth. However, it can be high in sodium, so mindful consumption is recommended for those watching their salt intake. A comforting and nutrient-packed option, Fish Ramen showcases the balance of flavor and health typical of Japanese cuisine.
