One cup of Fish ramen is around 76 grams and contains approximately 340 calories, 8.9 grams of protein, 13.6 grams of fat, and 45.5 grams of carbohydrates.
Fish Ramen is a delightful twist on the classic Japanese dish, featuring a savory broth made from fresh fish, combined with aromatic herbs and spices. Each bowl showcases tender noodles, beautifully garnished with seaweed, vegetables, and succulent pieces of fish like mackerel or salmon. This dish not only bursts with flavor but also offers a healthy alternative to traditional ramen, packed with omega-3 fatty acids, vitamins, and minerals. Whether you're warming up on a chilly day or seeking a nourishing meal, Fish Ramen is a delicious and wholesome choice that brings the taste of the ocean to your bowl.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4700 mg | 204% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 2.5 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
