1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish patty
Fish patties are a flavorful and versatile dish made primarily from minced or flaked fish, often combined with breadcrumbs, eggs, and seasoning to form a cohesive patty. Popular in various cuisines, including American, Asian, and Mediterranean, fish patties can feature seafood like cod, salmon, or tuna, offering a variety of taste profiles. Rich in protein and omega-3 fatty acids, they provide significant nutritional benefits, promoting heart health and supporting brain function. Some recipes may include additional vegetables, spices, or herbs to boost flavor and nutritional content. While pan-fried or deep-fried versions can introduce added fats and calories, baking or grilling fish patties offers a healthier alternative. Typically low in carbohydrates, they are suitable for many dietary lifestyles. However, sodium levels can vary depending on preparation, so moderation is advised for those monitoring salt intake. Fish patties are a wholesome option that caters to diverse culinary tastes and preferences.
