1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish patties
Fish Patties are a savory dish made by combining cooked, flaked fish—often cod, salmon, or tuna—with breadcrumbs, eggs, and seasonings, then shaping the mixture into patties before pan-frying or baking. These patties are popular in various cuisines, particularly European and coastal regions, where fresh seafood is a staple. They can be enjoyed as a main course, in sandwiches, or as an appetizer. Fish Patties are a nutritious option, offering protein, omega-3 fatty acids, and vitamins like B12 and D. However, the healthiness of this dish depends on preparation methods; frying may increase calorie and fat content. Opting for baked versions and whole-grain breadcrumbs can enhance the nutritional profile. Be mindful of added salt and condiments, which may contribute to higher sodium levels. Versatile and flavorful, Fish Patties are a satisfying way to incorporate seafood into your diet.
