Fish pates

Item Rating: 55/100

One cup of Fish pates is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.

Fish Pates are delicious and creamy spreads made from finely blended fish, often combined with ingredients like herbs, spices, and a touch of cream or mayonnaise. This versatile dish hails from various cuisines, particularly popular in French and Mediterranean cooking. Rich in omega-3 fatty acids, Fish Pates offer heart-healthy benefits while being a tasty option for appetizers or snacks. Whether enjoyed on crusty bread or paired with fresh vegetables, they provide a delightful balance of flavors. Indulge in this savory treat that brings gourmet flair while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 35.7143g	0%

Vitamin D 476.1905IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%