1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fish paste noodles
Fish Paste Noodles are a flavorful dish originating from East Asian and Southeast Asian cuisines. Made by combining finely ground fish paste with flour or starch, the paste is often formed into noodles or dumplings and served in soups or stir-fries. The fish paste provides a lean source of protein and essential omega-3 fatty acids, promoting heart and brain health. Typically accompanied by broth, fresh vegetables, or light sauces, the dish can offer additional vitamins and minerals depending on its preparation. However, common variations may include seasonings high in sodium or accompanying fried elements, which could contribute to excess sodium or unhealthy fats if consumed in large quantities. Overall, Fish Paste Noodles can be a nutritious option when prepared with balanced ingredients, showcasing a delightful fusion of texture and savory flavor while being moderately healthy.
