One cup of Fish pasta is around 235.8 grams and contains approximately 416.0 calories, 35.8 grams of protein, 14.2 grams of fat, and 33.0 grams of carbohydrates.
Fish Pasta is a delightful fusion dish that combines tender pasta with succulent fish, often featuring classics like shrimp, salmon, or white fish. Originating from Mediterranean cuisine, it’s a celebration of fresh flavors and hearty ingredients. Packed with protein, omega-3 fatty acids, and essential nutrients, Fish Pasta not only tantalizes your taste buds but also supports a healthy lifestyle. Tossed in a light garlic and olive oil sauce, finished with a sprinkle of fresh herbs, it’s a nourishing meal that brings a taste of the sea right to your plate. Enjoy it guilt-free, knowing you’re indulging in a dish that’s as wholesome as it is delicious!
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Nutrition Information
Calories |
416.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.8 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
