One cup of Fish pakora is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 35.7 grams of carbohydrates.
Fish Pakora is a delicious Indian snack made with tender pieces of fish, marinated in aromatic spices and coated in a crispy chickpea flour batter. Originating from the vibrant street food culture of India, these golden-brown fritters are often paired with tangy chutneys for a burst of flavor. While they offer a satisfying crunch and rich taste, it's important to enjoy them in moderation due to the frying process. However, being made with fish, they provide a good source of protein and essential omega-3 fatty acids, making them a delightful treat that's both flavorful and nourishing.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 9524 mcg | 47620% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.