Fish pakora

Fish pakora

Appetizer

Item Rating: 65/100

One cup of Fish pakora is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 35.7 grams of fat, and 35.7 grams of carbohydrates.

Fish Pakora is a delicious Indian snack made with tender pieces of fish, marinated in aromatic spices and coated in a crispy chickpea flour batter. Originating from the vibrant street food culture of India, these golden-brown fritters are often paired with tangy chutneys for a burst of flavor. While they offer a satisfying crunch and rich taste, it's important to enjoy them in moderation due to the frying process. However, being made with fish, they provide a good source of protein and essential omega-3 fatty acids, making them a delightful treat that's both flavorful and nourishing.

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595.2
calories
35.7
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 952.4 mg 41%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 9524 mcg 47620%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.5%
23.5%
52.9%
Fat: 321 cal (52.9%)
Protein: 142 cal (23.5%)
Carbs: 142 cal (23.5%)