Fish paka
Item Rating: 72/100
One cup of Fish paka is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Fish Paka is a delicious and vibrant dish from the coastal regions of India. It features succulent chunks of fish marinated in a blend of aromatic spices, including turmeric, red chili, and garlic, all wrapped in a banana leaf and steamed to perfection. Rich in omega-3 fatty acids, Fish Paka is not only flavorful but also a healthy option, promoting heart health and boosting immunity. This exciting fusion of spices and freshness makes it a must-try for seafood lovers looking for a nutritious and appetizing meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%